- Show 2001 - Play All
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Entire Workout (25 min)
- Show 2001 - Play Separate
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Warm-Up (3 min)
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Obliques (4 min)
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Triceps (4 min)
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Biceps (3 min)
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Inner Thighs (4 min)
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Quadriceps (3 min)
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Food for Thought (1 min)
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Cool-Down (3 min)
- Show 2002 - Play All
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Entire Workout (25 min)
- Show 2002 - Play Separate
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Warm-Up (3 min)
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Deltoids (3 min)
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Back (4 min)
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Gluteus (3 min)
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Outer Thighs (4 min)
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Outer Thighs (3 min)
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Food for Thought (1 min)
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Cool-Down (4 min)
- Show 2003 - Play All
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Entire Workout (26 min)
- Show 2003 - Play Separate
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Warm-Up (4 min)
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Pectorals (3 min)
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Triceps (4 min)
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Abdominals (4 min)
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Quadriceps (4 min)
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Calves (3 min)
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Food for Thought (1 min)
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Cool-Down (4 min)
- Show 2004 - Play All
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Entire Workout (25 min)
- Show 2004 - Play Separate
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Warm-Up (4 min)
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Biceps (4 min)
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Obliques (3 min)
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Gluteus (4 min)
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Hamstrings (3 min)
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Hamstrings (4 min)
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Food for Thought (1 min)
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Cool-Down (4 min)
- Show 2005 - Play All
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Entire Workout (25 min)
- Show 2005 - Play Separate
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Warm-Up (3 min)
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Deltoids (4 min)
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Triceps (4 min)
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Abdominals (4 min)
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Inner Thighs (3 min)
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Inner Thighs (4 min)
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Food for Thought (1 min)
-
Cool-Down (3 min)
- Show 2006 - Play All
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Entire Workout (26 min)
- Show 2006 - Play Separate
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Warm-Up (4 min)
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Pectorals (4 min)
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Back (4 min)
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Quadriceps (3 min)
-
Outer Thighs (4 min)
-
Outer Thighs (3 min)
-
Food for Thought (1 min)
-
Cool-Down (4 min)
- Show 2007 - Play All
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Entire Workout (25 min)
- Show 2007 - Play Separate
-
Warm-Up (3 min)
-
Calves (4 min)
-
Hamstrings (3 min)
-
Obliques (3 min)
-
Triceps (4 min)
-
Biceps (3 min)
-
Food for Thought (1 min)
-
Cool-Down (4 min)
- Show 2008 - Play All
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Entire Workout (25 min)
- Show 2008 - Play Separate
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Warm-Up (3 min)
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Pectorals (4 min)
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Deltoids (4 min)
-
Back (3 min)
-
Gluteus (4 min)
-
Abdominals (3 min)
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Food for Thought (1 min)
-
Cool-Down (4 min)
- Printable DVD Cover
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Printable DVD Cover

Unplugged 2000 Series Volume 1 Digital Video
Episodes 1-8
About Unplugged 2000 Series Volume 1
The Unplugged series features 26 shows, as seen on PBS-TV. Each 25-minute segment (approx.) includes a warm-up, cool-down, and “Food for Thought.” The exercises are presented in a park-like setting and feature a balanced sequence of muscle-toning and bone-strengthening exercises. Features episodes 1 through 8. Music not included.
Be all you can be! Just pick up your weights and Play Your Own Tunes. Music used on the Body Electric show (airing on PBS-TV) is not licensed for retail sales.
Recommended equipment:
- Dumbbells
- Small Rubber Ball (7-10” diameter)
- Exercise Mat
What You Will Get
- Unlimited access to streaming digital videos. Easily accessible from any computer, tablet, or mobile phone.
- Downloadable video files for offline viewing.
- THIS IS A DIGITAL VIDEO, NOT A DVD.