Unplugged 2000 Series Volume 1 Digital Video

Unplugged 2000 Series Volume 1 Digital Video

Episodes 1-8

About Unplugged 2000 Series Volume 1

The Unplugged series features 26 shows, as seen on PBS-TV. Each 25-minute segment (approx.) includes a warm-up, cool-down, and “Food for Thought.” The exercises are presented in a park-like setting and feature a balanced sequence of muscle-toning and bone-strengthening exercises. Features episodes 1 through 8. Music not included.

Be all you can be! Just pick up your weights and Play Your Own Tunes. Music used on the Body Electric show (airing on PBS-TV) is not licensed for retail sales.

Recommended equipment:

  • Dumbbells
  • Small Rubber Ball (7-10” diameter)
  • Exercise Mat

What You Will Get

  • Unlimited access to streaming digital videos. Easily accessible from any computer, tablet, or mobile phone.
  • Downloadable video files for offline viewing.
  • THIS IS A DIGITAL VIDEO, NOT A DVD.

Contents

  • Show 2001 - Play All
  • Entire Workout (25 min)
  • Show 2001 - Play Separate
  • Warm-Up (3 min)
  • Obliques (4 min)
  • Triceps (4 min)
  • Biceps (3 min)
  • Inner Thighs (4 min)
  • Quadriceps (3 min)
  • Food for Thought (1 min)
  • Cool-Down (3 min)
  • Show 2002 - Play All
  • Entire Workout (25 min)
  • Show 2002 - Play Separate
  • Warm-Up (3 min)
  • Deltoids (3 min)
  • Back (4 min)
  • Gluteus (3 min)
  • Outer Thighs (4 min)
  • Outer Thighs (3 min)
  • Food for Thought (1 min)
  • Cool-Down (4 min)
  • Show 2003 - Play All
  • Entire Workout (26 min)
  • Show 2003 - Play Separate
  • Warm-Up (4 min)
  • Pectorals (3 min)
  • Triceps (4 min)
  • Abdominals (4 min)
  • Quadriceps (4 min)
  • Calves (3 min)
  • Food for Thought (1 min)
  • Cool-Down (4 min)
  • Show 2004 - Play All
  • Entire Workout (25 min)
  • Show 2004 - Play Separate
  • Warm-Up (4 min)
  • Biceps (4 min)
  • Obliques (3 min)
  • Gluteus (4 min)
  • Hamstrings (3 min)
  • Hamstrings (4 min)
  • Food for Thought (1 min)
  • Cool-Down (4 min)
  • Show 2005 - Play All
  • Entire Workout (25 min)
  • Show 2005 - Play Separate
  • Warm-Up (3 min)
  • Deltoids (4 min)
  • Triceps (4 min)
  • Abdominals (4 min)
  • Inner Thighs (3 min)
  • Inner Thighs (4 min)
  • Food for Thought (1 min)
  • Cool-Down (3 min)
  • Show 2006 - Play All
  • Entire Workout (26 min)
  • Show 2006 - Play Separate
  • Warm-Up (4 min)
  • Pectorals (4 min)
  • Back (4 min)
  • Quadriceps (3 min)
  • Outer Thighs (4 min)
  • Outer Thighs (3 min)
  • Food for Thought (1 min)
  • Cool-Down (4 min)
  • Show 2007 - Play All
  • Entire Workout (25 min)
  • Show 2007 - Play Separate
  • Warm-Up (3 min)
  • Calves (4 min)
  • Hamstrings (3 min)
  • Obliques (3 min)
  • Triceps (4 min)
  • Biceps (3 min)
  • Food for Thought (1 min)
  • Cool-Down (4 min)
  • Show 2008 - Play All
  • Entire Workout (25 min)
  • Show 2008 - Play Separate
  • Warm-Up (3 min)
  • Pectorals (4 min)
  • Deltoids (4 min)
  • Back (3 min)
  • Gluteus (4 min)
  • Abdominals (3 min)
  • Food for Thought (1 min)
  • Cool-Down (4 min)
  • Printable DVD Cover
  • Printable DVD Cover

About Unplugged 2000 Series Volume 1

The Unplugged series features 26 shows, as seen on PBS-TV. Each 25-minute segment (approx.) includes a warm-up, cool-down, and “Food for Thought.” The exercises are presented in a park-like setting and feature a balanced sequence of muscle-toning and bone-strengthening exercises. Features episodes 1 through 8. Music not included.

Be all you can be! Just pick up your weights and Play Your Own Tunes. Music used on the Body Electric show (airing on PBS-TV) is not licensed for retail sales.

Recommended equipment:

  • Dumbbells
  • Small Rubber Ball (7-10” diameter)
  • Exercise Mat

What You Will Get

  • Unlimited access to streaming digital videos. Easily accessible from any computer, tablet, or mobile phone.
  • Downloadable video files for offline viewing.
  • THIS IS A DIGITAL VIDEO, NOT A DVD.

Contents

  • Show 2001 - Play All
  • Entire Workout (25 min)
  • Show 2001 - Play Separate
  • Warm-Up (3 min)
  • Obliques (4 min)
  • Triceps (4 min)
  • Biceps (3 min)
  • Inner Thighs (4 min)
  • Quadriceps (3 min)
  • Food for Thought (1 min)
  • Cool-Down (3 min)
  • Show 2002 - Play All
  • Entire Workout (25 min)
  • Show 2002 - Play Separate
  • Warm-Up (3 min)
  • Deltoids (3 min)
  • Back (4 min)
  • Gluteus (3 min)
  • Outer Thighs (4 min)
  • Outer Thighs (3 min)
  • Food for Thought (1 min)
  • Cool-Down (4 min)
  • Show 2003 - Play All
  • Entire Workout (26 min)
  • Show 2003 - Play Separate
  • Warm-Up (4 min)
  • Pectorals (3 min)
  • Triceps (4 min)
  • Abdominals (4 min)
  • Quadriceps (4 min)
  • Calves (3 min)
  • Food for Thought (1 min)
  • Cool-Down (4 min)
  • Show 2004 - Play All
  • Entire Workout (25 min)
  • Show 2004 - Play Separate
  • Warm-Up (4 min)
  • Biceps (4 min)
  • Obliques (3 min)
  • Gluteus (4 min)
  • Hamstrings (3 min)
  • Hamstrings (4 min)
  • Food for Thought (1 min)
  • Cool-Down (4 min)
  • Show 2005 - Play All
  • Entire Workout (25 min)
  • Show 2005 - Play Separate
  • Warm-Up (3 min)
  • Deltoids (4 min)
  • Triceps (4 min)
  • Abdominals (4 min)
  • Inner Thighs (3 min)
  • Inner Thighs (4 min)
  • Food for Thought (1 min)
  • Cool-Down (3 min)
  • Show 2006 - Play All
  • Entire Workout (26 min)
  • Show 2006 - Play Separate
  • Warm-Up (4 min)
  • Pectorals (4 min)
  • Back (4 min)
  • Quadriceps (3 min)
  • Outer Thighs (4 min)
  • Outer Thighs (3 min)
  • Food for Thought (1 min)
  • Cool-Down (4 min)
  • Show 2007 - Play All
  • Entire Workout (25 min)
  • Show 2007 - Play Separate
  • Warm-Up (3 min)
  • Calves (4 min)
  • Hamstrings (3 min)
  • Obliques (3 min)
  • Triceps (4 min)
  • Biceps (3 min)
  • Food for Thought (1 min)
  • Cool-Down (4 min)
  • Show 2008 - Play All
  • Entire Workout (25 min)
  • Show 2008 - Play Separate
  • Warm-Up (3 min)
  • Pectorals (4 min)
  • Deltoids (4 min)
  • Back (3 min)
  • Gluteus (4 min)
  • Abdominals (3 min)
  • Food for Thought (1 min)
  • Cool-Down (4 min)
  • Printable DVD Cover
  • Printable DVD Cover