Sculpture Digital Video

Sculpture Digital Video

Upper & Lower Body

About Sculpture

Sculpture features a challenging 50-minute upper body workout that sculpts arms, back, chest, and abdomen and a 50-minute muscle-toning workout for the lower body – includes abs, glutes, and legs. A Best Seller!

What You Will Get

  • Unlimited access to streaming digital videos. Easily accessible from any computer, tablet, or mobile phone.
  • Downloadable video files for offline viewing.
  • THIS IS A DIGITAL VIDEO, NOT A DVD.

Contents

  • Upper Body - Play All
  • Upper Body
  • Upper Body - Play Separate
  • Upper Body - Warm-Up (Standing)
  • Upper Body - Pectorals I (Floor)
  • Upper Body - Triceps I (Standing)
  • Upper Body - Biceps I (Standing)
  • Upper Body - Pectorals II (Floor)
  • Upper Body - Triceps II (Standing)
  • Upper Body - Biceps II (Sitting)
  • Upper Body - Deltoids I (Standing)
  • Upper Body - Back and Lats I (Sitting)
  • Upper Body - Deltoids II (Standing)
  • Upper Body - Back and Lats II (Standing)
  • Upper Body - Abdominals (Floor)
  • Upper Body - Cool-Down (Floor & Standing)
  • Lower Body - Play All
  • Lower Body
  • Lower Body - Play Separate
  • Lower Body - Warm-Up (Standing)
  • Lower Body - Calves (Standing)
  • Lower Body - Quadriceps (Standing)
  • Lower Body - Outer Thighs (Floor)
  • Lower Body - Inner Thighs (Floor)
  • Lower Body - Gluteals I (Standing)
  • Lower Body - Gluteals II (Floor)
  • Lower Body - Hamstrings (Floor)
  • Lower Body - Abdominals (Floor)
  • Lower Body - Cool-Down (Floor)

About Sculpture

Sculpture features a challenging 50-minute upper body workout that sculpts arms, back, chest, and abdomen and a 50-minute muscle-toning workout for the lower body – includes abs, glutes, and legs. A Best Seller!

What You Will Get

  • Unlimited access to streaming digital videos. Easily accessible from any computer, tablet, or mobile phone.
  • Downloadable video files for offline viewing.
  • THIS IS A DIGITAL VIDEO, NOT A DVD.

Contents

  • Upper Body - Play All
  • Upper Body
  • Upper Body - Play Separate
  • Upper Body - Warm-Up (Standing)
  • Upper Body - Pectorals I (Floor)
  • Upper Body - Triceps I (Standing)
  • Upper Body - Biceps I (Standing)
  • Upper Body - Pectorals II (Floor)
  • Upper Body - Triceps II (Standing)
  • Upper Body - Biceps II (Sitting)
  • Upper Body - Deltoids I (Standing)
  • Upper Body - Back and Lats I (Sitting)
  • Upper Body - Deltoids II (Standing)
  • Upper Body - Back and Lats II (Standing)
  • Upper Body - Abdominals (Floor)
  • Upper Body - Cool-Down (Floor & Standing)
  • Lower Body - Play All
  • Lower Body
  • Lower Body - Play Separate
  • Lower Body - Warm-Up (Standing)
  • Lower Body - Calves (Standing)
  • Lower Body - Quadriceps (Standing)
  • Lower Body - Outer Thighs (Floor)
  • Lower Body - Inner Thighs (Floor)
  • Lower Body - Gluteals I (Standing)
  • Lower Body - Gluteals II (Floor)
  • Lower Body - Hamstrings (Floor)
  • Lower Body - Abdominals (Floor)
  • Lower Body - Cool-Down (Floor)