My Body of Work Unplugged

My Body of Work Unplugged

About this course

The Body Electric shows have been airing on PBS stations for 30 years, and we're still growing strong!

 

 I have reviewed over 500 exercise segments from the Body Electric 1900 and 2000 Unplugged series to create four half-hour (approx.) workouts that will be challenging to your muscles, yet kind to your joints (we like that).

 

Curriculum

  • Body Electric Unplugged Volume 1 Part A
  • Body Electric Unplugged Volume 1 Part B
  • Body Electric Unplugged Volume 2 Part B
  • Body Electric Unplugged Volume 2 Part B

About this course

The Body Electric shows have been airing on PBS stations for 30 years, and we're still growing strong!

 

 I have reviewed over 500 exercise segments from the Body Electric 1900 and 2000 Unplugged series to create four half-hour (approx.) workouts that will be challenging to your muscles, yet kind to your joints (we like that).

 

Curriculum

  • Body Electric Unplugged Volume 1 Part A
  • Body Electric Unplugged Volume 1 Part B
  • Body Electric Unplugged Volume 2 Part B
  • Body Electric Unplugged Volume 2 Part B